Herbal Remedies for Better Health!

Effective Natural Health Strategies

Overcome your chronic health issues with herbal and nutritional approaches, rooted in science and millennia of safe use by traditional healing systems like Ayurveda, Western and Traditional Chinese Herbalism.

Tamara Hiller RH (AHG)Licensed Midwife & Professional Herbalist, registered by the American Herbalists Guild (AHG)

About TamaraHealth Programs

Herbal Help by Tamara

Certified Midwife & Professional Herbalist RH (AHG)

My goal is to teach you about the best herbs for self-care and chronic health conditions, as well as how to use them correctly and in the optimal amounts to achieve the best outcomes. I go into great detail on specific women’s health issues that have been a part of my life since I became a midwife over 20 years ago, but many of my themes are applicable to everyone! I acquired thorough academic training in Ayurvedic, Chinese, and Western Herbalism and Phytotherapy after reversing my own chronic health conditions with herbs and supplements alone. I wanted to be able to help others achieve the same outcomes I did. Medicinal herbs are not an “alternative” method of healing; they have been our primary medication since the dawn of time. I recommend that you take the right herbs on a regular basis for self-care, healing, and prevention, which I believe is just as important as eating healthy food every day.

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— reasons to work with me —

Validated by science or long-term traditional use

I have been working in the natural health field since becoming a midwife over 20 years ago and have had rigorous academic and clinical training in professional herbalism for over three years which included a deep dive into Ayurvedic, Chinese and Western Herbal Medicines.

Free strategy call with me
Long lasting results
Individualized herbal protocols
Ayurvedic herbs and constitutional analysis
Evidence-based Phytotherapy
Traditional Chinese Herbology

Real people. Real results.

Check out what clients say about my health advice!

— check out my health programs —

Natural Health Consultations

Basic Health Program

Get started with Herbal Medicine!

Standard Health Program

Prioritize your health!

Complete Health Makeover

Overcome chronic issues for good

Basic Health Program

Get started with Herbal Medicine.
  • one-on-one health consultation with me over skype or zoom
  • in-depth analysis of your health issues
  • written-out health recommendations about the herbs and supplements that would best support your health
  • email support if you have questions
  • one follow-up appointment after one month with further guidance on your health situation

This is a one-month basic health program that will get you started on your healing journey. We will have our initial consultation about your health issues after you fill out my intake form, which I will send to you via email, followed by an email from me clearly outlining the steps you should take to achieve your health goals, including recommendations for specific herbal remedies, nutritional supplements, and dietary changes, if applicable. We have a follow-up session after one month to see what changes have occurred and make any necessary adjustments.

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Standard Health Program

Prioritize your Health.
  • one-on-one health consultation with me over skype or zoom
  • in-depth analysis of your health issues
  • written-out health recommendations about the herbs and supplements that would best support your health
  • two follow-up appointment within the following three months after the first consultation with further guidance on your health situation
  • email support if you have questions for the duration of three months

This three-month health program will get you on the path to recovery. We will meet for a total of three one-on-one consultations to assess your health concerns and adjust your health protocol as your needs change and progress. If you want to take your health seriously and achieve improvement, this program is for you. I’ll provide you with personalized health recommendations in written form, which will include specific herbs, vitamins, and, if applicable, dietary adjustments. At each follow-up appointment, we’ll evaluate your progress and, if needed, make changes to your health protocol.

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Complete Health Makeover

Overcome Chronic Health Issues for Good!
  • one-on-one initial health consultation with me over skype or zoom
  • in-depth analysis of your health issues
  • written-out health recommendations about the herbs and supplements that would best support your health
  • five follow-up appointments within the following 6 months after the first consultation with further guidance on your health situation
  • email support if you have questions for the duration of six months

If you have chronic health issues and require more time and thorough guidance to get back on the path to vibrant health, this is the program for you. We will meet six times over the course of six months to work on your health issues in depth. You will receive a written summary of my health advice, which will include herbal, supplement, and food recommendations. You’ll have ongoing email support for the next six months, and we’ll adjust your protocol at each follow-up appointment to get the best outcomes possible.

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— questions & answers —

Common Questions

You are invited to schedule a free 20-minute call with me before committing to one of my health programs to ask all of your questions and see if I am a good fit for you!

What is expected of me during the program?
Follow my health advice as closely as possible, which includes taking herbs everyday in the form of teas, powders, and capsules. To work actively on your health, you must be motivated.
When will I see first results?
It all depends on how diligent you are about following the advice. If you've been dealing with chronic issues for a long time, they won't go away overnight. However, if you keep taking your herbs, you will see a continued improvement.
I am not sure which program to choose
Please schedule a free 20-minute appointment with me to determine which program is ideal for you.
What is the drawback?
There is no magic pill. You will have to make an effort over time and take herbs in therapeutic (which means often high) doses. No promises for quick fixes. You will be rewarded if you take your health seriously.
How are you different from other health practitioners?
I specialize in identifying the root causes of chronic health issues. I integrate Traditional Chinese Medicine, Ayurveda, Western Herbalism, contemporary scientific Phytotherapy, and nutrition in a highly individualized approach.
Do natural medicines actually work?
Absolutely. Medicinal herbs have been our principal medicine since the dawn of humanity, and they continue to be the primary medicine of more than 80% of the world's population today. The benefits of herbs have been scientifically validated, and I experience the results in my work every day.

Still hesitating?

Book your health strategy call with me to see if I am a good fit for you! 100% FREE!

— make your choice —

Pricing Plans

Herbal Help by Tamara

Certified Midwife & Professional Herbalist RH (AHG)
My mission is to help people improve their health by using natural remedies that are safe, natural, and effective.
Maja Rettig
in-depth health advice

Tamara nails her questions and gives very precise advice. She helped my family overcome chronic health problems and openend a whole new world of herbs up to me. I have more energy now thanks to herbal supplements and I know which herbs to take instead of pharmaceuticals for all kinds of health issues.

Sandra J.
I recommend Tamara very highly

Right away I felt I was in very good hands, and that Tamara would be a wonderful support on my journey to health. It is particularly rare to find an alternative health practitioner with such a wide range of experience and approaches. I recommend her very highly to anyone seeking guidance on health issues. 

Georgia M.
exceeded my expectations

Tamara has a deep knowledge of herbal medicine and a thorough understanding of how best to apply it to individual needs and conditions. After six months of monthly consultations, she has helped me address new and old ailments and conditions.  I feel much better on many levels as well as having a lot more energy!

Eileen Gruschka
immense knowledge

Tamara’s immense knowledge surprised me in a very positive way.  She helped me improve my digestion and heal issues I suffered from for a long time. I totally recommend her and her expertise. She even predicted the majority of my upcoming blood test results just by listening to my symptoms.

— Listen & Watch —

Podcast & Videos about Natural Remedies

Listen to my Podcast “Down to Earth Herbalism with Tamara” and Subscribe to my Youtube Channel to learn more about herbal and other natural remedies and how to use them for better health!

— any questions? —

Contact Me

Send message

Write me a message using the form:

  • with any questions
  • to book a consultation package
  • to schedule a free 20 min call
  • about speaking or teaching engagements and interviews

 

I am looking forward to hearing from you!

Tamara

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