My goal is to teach you about the best herbs for self-care and chronic health conditions, as well as how to use them correctly and in the optimal amounts to achieve the best outcomes. I go into great detail on specific women’s health issues that have been a part of my life since I became a midwife over 20 years ago, but many of my themes are applicable to everyone! I acquired thorough academic training in Ayurvedic, Chinese, and Western Herbalism and Phytotherapy after reversing my own chronic health conditions with herbs and supplements alone. I wanted to be able to help others achieve the same outcomes I did. Medicinal herbs are not an “alternative” method of healing; they have been our primary medication since the dawn of time. I recommend that you take the right herbs on a regular basis for self-care, healing, and prevention, which I believe is just as important as eating healthy food every day.
Herbal Remedies for Better Health!
Effective Natural Health Strategies
Tamara Hiller RH (AHG)– Licensed Midwife & Professional Herbalist, registered by the American Herbalists Guild (AHG)
Herbal Help by Tamara
— reasons to work with me —
I have been working in the natural health field since becoming a midwife over 20 years ago and have had rigorous academic and clinical training in professional herbalism for over three years which included a deep dive into Ayurvedic, Chinese and Western Herbal Medicines.
Free strategy call with me
Long lasting results
Individualized herbal protocols
Ayurvedic herbs and constitutional analysis
Evidence-based Phytotherapy
Traditional Chinese Herbology
Real people. Real results.
— check out my health programs —
Basic Health Program
Standard Health Program
Complete Health Makeover
Basic Health Program
- one-on-one health consultation with me over skype or zoom
- in-depth analysis of your health issues
- written-out health recommendations about the herbs and supplements that would best support your health
- email support if you have questions
- one follow-up appointment after one month with further guidance on your health situation
This is a one-month basic health program that will get you started on your healing journey. We will have our initial consultation about your health issues after you fill out my intake form, which I will send to you via email, followed by an email from me clearly outlining the steps you should take to achieve your health goals, including recommendations for specific herbal remedies, nutritional supplements, and dietary changes, if applicable. We have a follow-up session after one month to see what changes have occurred and make any necessary adjustments.
Standard Health Program
- one-on-one health consultation with me over skype or zoom
- in-depth analysis of your health issues
- written-out health recommendations about the herbs and supplements that would best support your health
- two follow-up appointment within the following three months after the first consultation with further guidance on your health situation
- email support if you have questions for the duration of three months
This three-month health program will get you on the path to recovery. We will meet for a total of three one-on-one consultations to assess your health concerns and adjust your health protocol as your needs change and progress. If you want to take your health seriously and achieve improvement, this program is for you. I’ll provide you with personalized health recommendations in written form, which will include specific herbs, vitamins, and, if applicable, dietary adjustments. At each follow-up appointment, we’ll evaluate your progress and, if needed, make changes to your health protocol.
Complete Health Makeover
- one-on-one initial health consultation with me over skype or zoom
- in-depth analysis of your health issues
- written-out health recommendations about the herbs and supplements that would best support your health
- five follow-up appointments within the following 6 months after the first consultation with further guidance on your health situation
- email support if you have questions for the duration of six months
If you have chronic health issues and require more time and thorough guidance to get back on the path to vibrant health, this is the program for you. We will meet six times over the course of six months to work on your health issues in depth. You will receive a written summary of my health advice, which will include herbal, supplement, and food recommendations. You’ll have ongoing email support for the next six months, and we’ll adjust your protocol at each follow-up appointment to get the best outcomes possible.
— questions & answers —
You are invited to schedule a free 20-minute call with me before committing to one of my health programs to ask all of your questions and see if I am a good fit for you!
What is expected of me during the program?
When will I see first results?
I am not sure which program to choose
What is the drawback?
How are you different from other health practitioners?
Do natural medicines actually work?
Still hesitating?
— make your choice —
BASIC
get startedinitial one-on-one consultation +
personalized health recommendations +
email support for one month +
one follow-up appointment +
STANDARD
prioritize your healthinitial one-on-one consultation +
personalized health recommendations +
email support for three months +
two follow-up appointments +
COMPLETE
full health make-overinitial one-on-one consultation +
personalized health recommendations +
email support for six months +
five follow-up appointments +
Herbal Help by Tamara
Tamara nails her questions and gives very precise advice. She helped my family overcome chronic health problems and openend a whole new world of herbs up to me. I have more energy now thanks to herbal supplements and I know which herbs to take instead of pharmaceuticals for all kinds of health issues.
Right away I felt I was in very good hands, and that Tamara would be a wonderful support on my journey to health. It is particularly rare to find an alternative health practitioner with such a wide range of experience and approaches. I recommend her very highly to anyone seeking guidance on health issues.
Tamara has a deep knowledge of herbal medicine and a thorough understanding of how best to apply it to individual needs and conditions. After six months of monthly consultations, she has helped me address new and old ailments and conditions. I feel much better on many levels as well as having a lot more energy!
Tamara’s immense knowledge surprised me in a very positive way. She helped me improve my digestion and heal issues I suffered from for a long time. I totally recommend her and her expertise. She even predicted the majority of my upcoming blood test results just by listening to my symptoms.
— Listen & Watch —
Listen to my Podcast “Down to Earth Herbalism with Tamara” and Subscribe to my Youtube Channel to learn more about herbal and other natural remedies and how to use them for better health!